Carbolight Plan Cook Book
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PREP TIME
10 MIN
TOTAL TIME
25 MIN
SERVES
4
Cod Fillets
with Ginger
INGREDIENTS
1 T olive oil
4 Cod fillets
2” piece of ginger, thinly sliced
8 cilantro sprigs
8 cherry tomatoes, halved
Pepper
Salt
2 T butter
1 T lemon juice
PREPARATION
Preheat oven to 400°F.
Oil 4 heavy aluminum wraps (approximately 10 X 10 inches)
Distribute ginger, place cod on top and distribute cilantro, tomatoes, salt, pepper butter and lemon juice among the wraps.
Close wrappers tightly and cook 15 min.
Serving suggestion: salad dressed with ginger, lemon, soy sauce and cilantro