Tilapia

with corn salsa

INGREDIENTS

• 4 tilapia fillets
• 2 T flour
• 1 T olive oil
• ¼ t salt
• ¼ t pepper
• 15 oz black beans, rinsed and drained
• 11 oz corn, drained
• ¼ C oil
• 2 T balsamic vinegar or lemon juice
• 2 T green onion, chopped
• 2 T pepper, chopped

 

PREPARATION

1. Dry fish and drench with flour.
2. Heat olive oil at medium heat and place fillets in skillet.
3. Cook for 2 min per side.
4. Combine the remaining ingredients in sauce pan, warm gently.
5. Serve with the fish.