Carbolight Plan Cook Book

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PREP TIME

15 MIN

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TOTAL TIME

25 MIN

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SERVES

4-6

Waldorf Salad

INGREDIENTS
  • ½ C walnuts
  • ½ C yogurt
  • 2 T crème fraîche
  • 1 t honey
  • ¼ C parsley, chopped
  • ½ lemon, zested and juiced
  • Salt and pepper
  • 2 apples, chopped
  • 2 ribs celery, chopped
  • ¼ C raisins or grapes
  • 1 head lettuce, trimmed, washed, dried and chopped
PREPARATION
  1. Preheat the oven to 350°F.
  2. Toast nuts on a baking sheet 8-10 min, cool and chop.
  3. Mix yogurt, crème fraîche, honey, parsley and lemon zest and season with salt and pepper.
  4. Mix apples, celery and raisins in a salad bowl with lemon juice, add nuts.
  5. Toss lettuce, with other ingredients and dress with yogurt mixture.

carbolightplan cookbook 2021