Carbolight Plan Cook Book
carbolightplan.org
Menu
Home
Introduction
Strategies & Simple Procedures
Simple Procedures Vegetables
Simple Procedures Meat and Seafood
The Science
Tools & Pantry
The Recipes
Videos
Join our mailing list
Easy search for recipes here
Facebook
Instagram
Hm-twitter-bird
PREP TIME
15 MIN
TOTAL TIME
35 MIN
SERVES
4-6
Coconut Popovers
wtih Coconut Flour
INGREDIENTS
oil or butter
4 eggs
½ C cream
½ t salt
2 T coconut flour
3 T corn starch
PREPARATION
Preheat oven to 425°F.
Generously grease 6 muffin cups.
Mix eggs and cream with immersion blender at slow speed.
Add salt, flour and corn starch while stirring continuously until smooth.
Fill muffin cups ½ to 2/3 full.
Bake for 20 min.
Serve immediately.
carbolightplan cookbook 2021