Carbolight Plan Cook Book

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PREP TIME

10 MIN

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TOTAL TIME

10 MIN

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SERVES

Varies

Avocado Salsa Dip

with Greek Yogurt

INGREDIENTS
  • 2 avocados
  • 1 C Greek yogurt
  • juice from 1 lime
  • 1 clove of garlic
  • 1/8 of an onion
  • 1-2 jalapenos depending on the desired level of heat
  • 1/4 bunch of cilantro
  • salt and pepper to taste
  • 3 T of water you can add more if you want a thinner consistency
PREPARATION
  1. Add all of the ingredients to a blender and blend until smooth.
  2. Use as a dip-like guacamole or as a sauce for beef, chicken or pork

carbolightplan cookbook 2021