Carbolight Plan Cook Book

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PREP TIME

15 MIN

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TOTAL TIME

30 MIN

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SERVES

4-6

Quinoa Salad

with meat or fish and fruit

INGREDIENTS
  • 1 C water
  • ½ C quinoa
  • 1 pepper, chopped
  • 4 scallions, sliced
  • 1 lemon, juiced
  • handful of leafy greens, chopped
  • 1 ½ T olive oil
  • 1 ½ t honey
  • ½ t salt
  • ¼ t pepper
  • ½ ripe mango, pitted and chopped
  • 1 avocado, peeled and chopped
  • 1 C cooked chicken or shrimp
PREPARATION
  1. Bring water and quinoa to a boil and simmer 15 min. Let cool.
  2. Combine with all ingredients and toss*.

 

*Saves well refrigerated for up to 5 days

carbolightplan cookbook 2021