Carbolight Plan Cook Book
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PREP TIME
10 MIN
TOTAL TIME
40 MIN
SERVES
4
Brussels Sprouts
with Maple Hazelnut
INGREDIENTS
1 ½ lbs brussels sprouts, trimmed, halved
¼ C olive oil
¾ t salt
¼ t pepper
2 T maple syrup
½ C toasted hazelnuts
PREPARATION
Preheat oven to 375°F.
Toss brussels sprouts in a large bowl with olive oil, salt and pepper.
Spread brussels sprouts on sheet tray.
Roast 15 min, stir, roast 15 min more.
Stir in maple syrup and roast 15 min more.
Toss brussels sprouts with hazelnuts and serve.
carbolightplan cookbook 2021