Carbolight Plan Cook Book
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PREP TIME
5 MIN
TOTAL TIME
15 MIN
SERVES
4
Chayote Squash
INGREDIENTS
1 T oil or butter
2 chayote squash (~1 lb) peeled, seed removed and diced
1 C cream or milk
Chives or basil, chopped
Salt
PREPARATION
Heat skillet to medium/high.
Add oil or butter.
When hot, add chayote and cook for 2 min with stirring.
Add cream and simmer about 6 min.
Add chives or basil, simmer 1 min.
Remove from pan add salt.
carbolightplan cookbook 2021