Carbolight Plan Cook Book

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PREP TIME

15 MIN

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TOTAL TIME

60 MIN

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SERVES

4-6

Ratatouille

INGREDIENTS
  • 1 onion, chopped
  • 2 peppers, chopped
  • 4 T oil
  • 4 cloves garlic, minced
  • 1 Eggplant, cubed
  • 2 zucchinis, chopped
  • ½ C tomatoes, peeled, chopped
  • 1 C parsley
  • 1 t salt
PREPARATION
  1. In a deep skillet, cook onions and peppers in oil until soft, about 10 min, add garlic, ~1 min.
  2. Add eggplant and zucchini, cook ~5 min on medium/high.
  3. Add tomatoes and cook until some liquid evaporates, ~8 min.
  4. Add parsley, salt.
  5. Cover and simmer ~10 min.
  6. Uncover, mix and simmer until excess liquid boils off, ~10 min.

carbolightplan cookbook 2021