Carbolight Plan Cook Book

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PREP TIME

15 MIN

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TOTAL TIME

45 MIN

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SERVES

4-6

Asian Kale Salad

with Asian Dressing

INGREDIENTS

Salad

  • 1 bunch kale (about 8 oz), chopped
  • 1 bunch cilantro (about 4 oz), chopped
  • 3 green onions, thinly sliced
  • 2 carrots, shredded
  • ½ C roughly chopped roasted almonds

  • Dressing

    • ¼ C soy sauce
    • 2 T rice vinegar
    • 2 T olive oil
    • 1 T toasted sesame oil
    • 1 lime, juiced
    • 3 T peanut butter
PREPARATION
  1. Mix soy sauce, vinegar, oils, lime juice and peanut butter.
  2. Place all ingredients together in a large salad bowl. Toss with dressiing. Let sit, tossing often, until slightly wilted, 15 to 30 min.

carbolightplan cookbook 2021