Carbolight Plan Cook Book

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PREP TIME

2 MIN

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TOTAL TIME

3 MIN

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SERVES

1

90-Second Bread

with Almond and coconut Flour

INGREDIENTS
  • 2 T butter, melted
  • ¼ C Almond flour
  • 1 T Coconut flour
  • 1 egg
  • 1 T cream
  • ¼ t baking powder
  • 1 T Cheddar cheese, grated (optional)
PREPARATION
  1. Melt 1 T butter in a ceramic 14-16 oz coffee mug.
  2. Add the rest of the ingredients and whisk until combined.
  3. Cook in microwave for 90 seconds.
  4. Remove from the microwave and allow to cool for a minute or two.
  5. Invert cup and slice bread.
  6. Heat 1 T of butter in a skillet and cook slices of bread on each side until crisp.

carbolightplan cookbook 2021