Carbolight Plan Cook Book

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Carbolight ED-BC_Page_014_Image_0001
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PREP TIME

15 MIN

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TOTAL TIME

35 MIN

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SERVES

4-6

Coconut Popovers

wtih Coconut Flour

INGREDIENTS
  • oil or butter
  • 4 eggs
  • ½ C cream
  • ½ t salt
  • 2 T coconut flour
  • 3 T corn starch
PREPARATION
  1. Preheat oven to 425°F.
  2. Generously grease 6 muffin cups.
  3. Mix eggs and cream with immersion blender at slow speed.
  4. Add salt, flour and corn starch while stirring continuously until smooth.
  5. Fill muffin cups ½ to 2/3 full.
  6. Bake for 20 min.
  7. Serve immediately.

carbolightplan cookbook 2021