Carbolight Plan Cook Book
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PREP TIME
5 MIN
TOTAL TIME
40 MIN
SERVES
Varies
Mushroom Stock
INGREDIENTS
½ C dried wild mushrooms
1 onion, chopped
2 celery stalks, chopped
2 carrots, chopped
1 bay leaf
4 C water
PREPARATION
Combine all ingredients and simmer 30 min.
Remove bay leaf.
Purée in blender.
Freeze until needed.
carbolightplan cookbook 2021