Carbolight Plan Cook Book

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PREP TIME

5 MIN

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TOTAL TIME

40 MIN

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SERVES

Varies

Mushroom Stock

INGREDIENTS
  • ½ C dried wild mushrooms
  • 1 onion, chopped
  • 2 celery stalks, chopped
  • 2 carrots, chopped
  • 1 bay leaf
  • 4 C water
PREPARATION
  1. Combine all ingredients and simmer 30 min.
  2. Remove bay leaf.
  3. Purée in blender.
  4. Freeze until needed.

carbolightplan cookbook 2021