Carbolight Plan Cook Book
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PREP TIME
10 MIN
TOTAL TIME
50 MIN
SERVES
Varies
Vegan Pasta Sauce
INGREDIENTS
2 T oil
1 onion, chopped
4 cloves garlic, minced
8 C Roma tomatoes, (28 oz can)
1 pepper, chopped
1 t salt
1 t pepper
1⁄2 C basil-chopped
1 t dried oregano or zaatar
PREPARATION
Sauté onions and garlic in oil.
Add tomatoes and chopped pepper, salt and pepper, basil and oregano.
Simmer 40 min, stirring occasionally.
Purée in blender, if desired.
Freeze until needed.
carbolightplan cookbook 2021