Carbolight Plan Cook Book

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PREP TIME

10 MIN

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TOTAL TIME

50 MIN

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SERVES

Varies

Vegan Pasta Sauce

INGREDIENTS
  • 2 T oil
  • 1 onion, chopped
  • 4 cloves garlic, minced
  • 8 C Roma tomatoes, (28 oz can)
  • 1 pepper, chopped
  • 1 t salt
  • 1 t pepper
  • 1⁄2 C basil-chopped
  • 1 t dried oregano or zaatar
PREPARATION
  1. Sauté onions and garlic in oil.
  2. Add tomatoes and chopped pepper, salt and pepper, basil and oregano.
  3. Simmer 40 min, stirring occasionally.
  4. Purée in blender, if desired.
  5. Freeze until needed.

carbolightplan cookbook 2021