Carbolight Plan Cook Book
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PREP TIME
10 MIN
TOTAL TIME
30 MIN
SERVES
4
Asian Marinade
INGREDIENTS
¼ C soy sauce
¼ C honey
2 t sesame oil
2 t ginger-minced
2 t rice vinegar
2 t garlic-minced
Toasted sesame seeds for garnish
PREPARATION
Mix all marinade ingredients
Place fish or chicken in Ziploc bag, add marinade
Marinate salmon 30 min to an hour
Marinate chicken overnight
Dry fish or chicken and save marinade
Sear as desired. When cooked remove and add reserved marinade to pan.
Reduce until thickened, pour on fish over chicken and serve.