Carbolight Plan Cook Book

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PREP TIME

10 MIN

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TOTAL TIME

30 MIN

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SERVES

4

Moroccan Chicken

INGREDIENTS
  • 2 T olive oil
  • 4 chicken thighs
  • 1 t salt
  • ½ t pepper
  • 2 sliced onions
  • 1 cups water
  • 1 t turmeric
  • 1 t cinnamon
  • 2 T honey
  • 1 C dried cherries
PREPARATION
  1. Season the chicken with salt and pepper.
  2. Heat olive oil in a large pan over medium-high heat. Sear chicken on each side, starting with skin side down, until brown and golden. Remove chicken from pan.
  3. Add onions to pan and cook until translucent, around 6 minutes. Add turmeric and cinnamon and saute for 1 minute.
  4. Add dried fruit and water and bring to a simmer.
  5. Add chicken back to pan, cover and cook for 30 minutes on medium-low heat.