Carbolight Plan Cook Book
carbolightplan.org
Sauces, Dressings & Dips
Use for:
Avocado-Basil sauce
Fish or Vegetables
Avocado Salsa
Meat, Fish, Vegetables, Pasta
Bacon-Mushroom sauce
Meat
Blackberry-Port Reduction
Blue Cheese Dressing
Salad
Bolognese Sauce
Vegetables, Pasta
Bourbon cream sauce
Ham
Caesar Dressing
Cheese sauce
Meat, Fish, Vegetables
Citron Sauce
Duck, Chicken
Corn Salsa
Fish
Cranberry sauce
Turkey, Chicken, Fish
Curry Dressing
Chicken Salad
Curry Sauce
Chicken, Fish, Shrimp
Garlic Aioli
Fried foods
Ginger-Miso sauce
Ginger Wasabi Dip
Seafood
Gravy
Green Goddess dressing
Lemon-parsley sauce
Mint sauce
Lamb
Miso-wine sauce
Pork
Pea purée
Peanut Sauce
Chicken
Pesto
Port-Shallot sauce
Meat, Fish
Ranchero sauce
Salsa Dip
Hot Pot
Sesame Dip
Soy-Ginger Dressing
Chicken salad
Strawberry dressing
Stroganoff sauce
Tarragon sauce
Chicken, Fish
Tonnato sauce
Truffle-Cream-Soy sauce
Fish, Vegetables, Pasta
Watercress cream sauce
Wine-balsamic sauce
Yellow Mole sauce