Carbolight Plan Cook Book
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PREP TIME
15 MIN
TOTAL TIME
40 MIN
SERVES
4
Trout
with lemon parmesan sauce
INGREDIENTS
1 lb steel head trout
2 T butter
1 shallot, chopped
1 T basil, chopped
½ t salt
¼ t pepper
½ C Parmesan cheese, grated
½ C crème fraîche
¼ C cream
2 T lemon juice
PREPARATION
Preheat oven to 350°F.
Bake trout 20 min to internal temperature 140°F.
Melt butter in a skillet on stove. Add shallot, basil, salt and pepper.
Stir in crème fraîche, cream, lemon juice and Parmesan cheese. Cook over low heat until combined.
Serve over cooked fish.