Carbolight Plan Cook Book

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PREP TIME

10 MIN

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TOTAL TIME

30 MIN

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SERVES

4

Steak Marinade

INGREDIENTS
PREPARATION
  1. Combine all ingredients. Pour marinade over meat. 
  2. Place fish or chicken in Ziploc bag, add marinade 
  3. Seal and refrigerate for up to 8 hours. 
  4. Dry steak and save marinade
  5. Sear as desired.  When cooked, remove and add reserved marinade to pan.
  6. Reduce until thickened, pour over steak and serve.