Carbolight Plan Cook Book

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PREP TIME

15 MIN

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TOTAL TIME

45 MIN

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SERVES

4-6

Chicken Thighs

With Soy Ginger

INGREDIENTS
  • 1/3 C soy sauce
  • 1/3 C dry sherry
  • 1 ½ lbs boneless chicken thighs chopped in 1” cubes
  • 3 T oil
  • 2 in ginger peeled and sliced
  • 12 cloves garlic, halved
  • 6 scallions sliced thin: white and green parts separate
  • 1 C basil leaves chopped
  • 1 T sesame oil
PREPARATION
  1. Mix soy sauce and wine in small bowl. Add chicken, set aside
  2. Heat oil, cook ginger and garlic at medium/low until garlic is light brown 8-10 min.
  3. Add chicken and marinade to skillet. Increase heat to medium and simmer for 10 min, add scallion whites and cook for 5 min more.
  4. Remove chicken and reduce sauce for about 3 min. Add Basil, sesame oil and scallion greens and serve.

carbolightplan cookbook 2022