Carbolight Plan Cook Book
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PREP TIME
15 MIN
TOTAL TIME
45 MIN
SERVES
4-6
Chicken Thighs
With Soy Ginger
INGREDIENTS
1/3 C soy sauce
1/3 C dry sherry
1 ½ lbs boneless chicken thighs chopped in 1” cubes
3 T oil
2 in ginger peeled and sliced
12 cloves garlic, halved
6 scallions sliced thin: white and green parts separate
1 C basil leaves chopped
1 T sesame oil
PREPARATION
Mix soy sauce and wine in small bowl. Add chicken, set aside
Heat oil, cook ginger and garlic at medium/low until garlic is light brown 8-10 min.
Add chicken and marinade to skillet. Increase heat to medium and simmer for 10 min, add scallion whites and cook for 5 min more.
Remove chicken and reduce sauce for about 3 min. Add Basil, sesame oil and scallion greens and serve.
carbolightplan cookbook 2022