Carbolight Plan Cook Book
carbolightplan.org
PREP TIME
5 MIN
TOTAL TIME
40 MIN
SERVES
4
Wine Demiglace
Blackberry Demiglace
Wine Demiglace:
Blackberry Demiglace:
* Can substitute tenderloins of beef (130˚F), pork (140˚F), or venison (135˚F) 1 C good stock and reduce to about ¼ C.