Carbolight Plan Cook Book

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PREP TIME

10 MIN

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TOTAL TIME

20 MIN

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SERVES

2

Wiener Schnitzel

Or Veal Parmesan

INGREDIENTS
  • 2 veal cutlets-boneless
  • 1 egg, beaten
  • Crumbs (nut or panko)
  • Salt and pepper
  • 6 T peanut oil
  • 2 Lemon quarters
  • Crème Fraîche
PREPARATION
  1. Pound cutlets to 1/8 in thickness with wooden mallet
  2. Dredge veal in eggs and coat with crumbs.
  3. Heat skillet over medium-high heat and add oil.
  4. Cook veal 1-2 min per side.
  5. Serve with lemon and crème fraiche**.

 

* To make veal parmesan, decrease cooking time to 1 min per side, cover veal with slices of mozzarella, tomato sauce and grated parmesan.  Bake for 15 min at 375°F or until cheese is melted.

**Do not include if making Veal Parmesan

carbolightplan cookbook 2021