Carbolight Plan Cook Book

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Zucchini noodles
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PREP TIME

10 MIN

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TOTAL TIME

45 MIN

person

SERVES

6

Chocolate Mousse

INGREDIENTS
  • 6 oz unsweetened chocolate, chopped or chips
  • 2 eggs, separated
  • 1 C erythritol or sugar free powder
  • 1⁄2tsalt
  • 1-11⁄2 C syrup*
  • 1 T brandy or other liqueur
  • 1 t espresso powder
  • 1⁄2 t cream of tartar
  • 1 C heavy cream
  • 1 t vanilla

*Use unflavored syrup, caramel or vanilla flavored

PREPARATION
  1. Melt chocolate in the top of a double boiler at low heat, with constant stirring.
  2. Whisk egg yolks with erythritol and salt.
  3. Add brandy and syrup to melted chocolate off the heat.
  4. Whisk espresso powder, followed by egg yolk mixture.
  5. Whisk egg whites and cream of tartar until soft peaks form then slowly fold into chocolate mixture.
  6. Beat cream with vanilla until soft peaks form. Fold into chocolate slowly.
  7. Spoon into martini glasses and cool before serving.

carbolightplan cookbook 2021