Carbolight Plan Cook Book
carbolightplan.org
Beef & Bean Spicy Stew
Beef Stroganoff
Bolognese Vegetable Noodles (Voodles)
Chicken Cordon Bleu
Chicken Piccata
Chicken-Roast – 3 Ways
Chicken Satay & Peanut sauce
Chicken Tarragon Tenders
Chicken Thighs-Au Chien
Chicken Thighs-Carrot-Asparagus
Chicken Thighs-Soy-Ginger
Coq au Vin Lemongrass
Corn Chowder + Bacon & Shrimp
Duck Breast au Citron
Eggplant Rollatini
Florentine Egg Drop Soup
Ham Steak – 2 Ways
Hamburger Stew
Lamb Garam Masala
Lamb-Sultan’s Delight
Lamb with Sumac – 2 Ways
Lamb Tagine
Lamb Tomatillo Stew
Lamb Tomato Pie
Lamburgers
Meat À La King
Meat Croquettes
Meat Hot Pot + Dips
Meatballs
Meatloaf
Moussaka
Pork Bacon & Mushrooms
Pork Ribs Char Siu
Pork Milanese
Pork Tenderloin – 2 Ways
Prosciutto Wrapped Asparagus
Quiche, crustless
Sausage Frittata
Steak – 2 Ways
Turkey Lasagna
Turkey Pot Pie
Tuscan Stew
Veal Tenders with Mushroom Sauce
Wiener Schnitzel/Veal Parmesan
Chicken Tenders – 3 Ways
